Cultivate balance, purpose, and joy in your personal and professional life.

I believe that we are ALL leaders.

Whether we preside over organizations, teams, families, or our own precious lives, our success and happiness depend on our ability to trust our intuition and make decisions from a place of integrity, courage, and strength.

“Who we are is how we lead.”
- Brene Brown

So many of us try to think our way out of our problems, but a new behavior will never take root from an old belief. When we are willing to examine and challenge the beliefs and stories that are keeping us stuck, we stop being the person we’ve always been and become the person we really are.

Ready to leave behind your limiting beliefs and start achieving your personal and professional goals? Book a free 20-minute consultation today.

Hello there,

I’m Melissa, a Communications Executive and a Certified Adult Chair® Coach. 

I help individuals identify and transform the beliefs and stories that are keeping them stuck so they can break free of old patterns, learn to communicate with clarity and confidence, and cultivate balance, purpose, and joy in their personal and professional lives.

I work with clients experiencing a wide range of challenges including:

  • Communication difficulties

  • Conflict resolution

  • Managing teams

  • Imposter syndrome

  • Organizational culture

  • People pleasing and setting boundaries

  • Codependency

The Adult Chair® Model

The Adult Chair Model is an integrated approach that helps you recognize how your life experiences have shaped you, and then uses that awareness to help you discover your most authentic self, and transform your life. 

Using the Adult Chair® Model, I Can Help You

  • Gain clarity about your personal and professional goals

  • Identify and remove the blocks standing in your way

  • Rewrite your story so it speaks to who you are and where you are headed TODAY

  • Determine the best tactics and actions to help you get there

Work With Me

60-minute one-on-one coaching sessions virtually via Zoom to anyone across the globe. 

  • Thanks again, Melissa. I always feel better and more hopeful and confident about blazing a path after speaking with you.

    Mary

  • I loved so much about our session....from how well Melissa listened and how she caringly guided me to pause and quickly grounded me, to her acute and thoughtful observations, questions and reflections and follow up. Can hardly wait to meet with her again. A session with Melissa is a blessing.

    Cristina

  • Melissa helped me to peel back the layers of my perfectionism and reveal to myself a part of me I never knew existed, a part of me that had been hiding for so long. She then guided me through ways to help heal this part of me and encouraged me to incorporate these exercises into my daily life!

    Autumn

  • Melissa, thank you for a wonderful session! You honored the language that I needed to speak and allowed my truth to come through without any judgment. You also shared truth with me and gave me those gentle nudges to help me move forward!

    JaNae

Are you ready to see how coaching can help you live with more balance, purpose and joy?

I offer a free 20-minute consultation to all new clients. Let’s chat to see if this is the right fit for you!